Blog - Salt Lake Running Company

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The Polite Runner’s Wave

by Matt Magill Last Sunday, out on a run, I saw a brunch party taking place on someone’s balcony. There, a man in a floral apron served colorful cocktails to …

Why I Run

by Kim Frie Why do I run? Here are 21 reasons why I run. 21. I run to exercise my dog. 20. I run so I can feel accomplished on the …

My Four-legged Running Partner

by Lauren Zimmer If anyone had asked me if I were interested in doing a marathon a couple of years ago, I would have said absolutely not!  The time it …

What to do When You Have Shin Splints

by Holli Childs I have beaten shin splints. What I mean when I say that is that they will never take me out of training for weeks at a time …