Blog - Salt Lake Running Company

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Kona Chronicles: The 2014 Race Report

by BJ Christenson¬† It has now been a week since I have returned from the big island of Hawaii and I have had sufficient time to reflect on the race …

Product Review: R8 Massage Roller by ROLL Recovery

by Holly Martin Running is an inherently self-abusive sport. We ask so much of our feet and legs, and for the most part, they rise to the challenge and take …

2014 Kona Chronicles – The Swim

by BJ Christenson The time has come once again for my annual report about all things Kona and the Ironman World Championship.¬† This will be my 8th race here at …

Can a Vegetarian Athlete Perform as Well as a Carnivore?

by Arwa Jundi To Eat Meat or Not to Eat Meat? A vegetarian or vegan diet is not that different from a healthy athlete’s diet, except for the eating meat. …