Blog - Salt Lake Running Company

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Race Preview: SoJo Marathon

by Holli Childs During the summer is Salt Lake City, many races of all different lengths and difficulties take place. Runners can be seen all over the streets and the …

New Research on Plantar Fasciitis

by Dr. Michael Cerami The last times I googled Plantar Fasciitis, there were over 2.5 million reference hits. It’s a painful, depressing condition that in some cases can take almost …

Product Review: Garmin Forerunner 15

by Holly Martin I’ve done something terrible—I cheated on my old GPS watch. Don’t get me wrong, I still love the old thing—it was my first piece of “real” running technical …

4 Training Myths

by Stephanie Anaya, MS, CSCS, USATF-I As a trainer, I hear TONS of fitness and weight loss myths and am asked a lot of questions. Anything from magical supplements, detox diets, …