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FREE Shoe Friday's - Contest Ends May 1, 2010

FREE Shoe Friday’s – Contest Ends May 1, 2010

Want to win a FREE pair of running shoes of your choice? Invite your friends to join the Salt Lake Running Co facebook page using the suggest to friends button or become a fan. Then post a comment below telling us that you invited your friends. We’ll pick our random winners on Free Shoe Friday

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What's for breakfast before a long run?

What’s for breakfast before a long run?

By Debbie
Now is the time to practice your race morning nutrition!  Especially when training for any race that will be over an hour, it is a really good idea to try your race morning breakfast ritual before your long runs. For example, this Saturday – March 13th, is a teaser run (click for more info). [...]

To Gel or not to Gel

To Gel or not to Gel

That is the question
By Rhielle

Now that the marathon and half marathon season is drawing nigh, each of us has to ask ourselves, the inevitable question, “Do I have to take those things that my friends tell me are disgusting versions of vanilla frosting?”  As an employee at SLRC and a runner for 12 years, [...]

Garmin 310 XT--Pro's and Cons

Garmin 310 XT–Pro’s and Cons

By Seth

The Garmin 310 XT , one of the running gadgets that the old Sean Connery –James Bond would totally covet. Who would have ever thought that you could wrap so many features around your wrist?
Things I love about my Garmin 310XT

New battery last 2 ½ times longer than the previous Garmin watches, 20 hours [...]

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