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Human Race 10K Video

Thanks to our rising video producers, Dave and Memphis, who work at Salt Lake Running as a day job, we have this vid of this weekends Human Race 10K! A great time was had by all. As a business, we would like to thank Nike for offering this worldwide 10K and even sending some REALLY [...]

BJ’s Kona Report 2009-In the heat of the moment, the heart does not forget.

BJ’s Kona Report 2009-In the heat of the moment, the heart does not forget.

Kona Report 2009, October 11, 2009 “You can learn a lot about life on the Big island of Hawaii.” These are the words of notorious telecaster Al Trautwig. Never have these words rung more true for me than they did yesterday as I made my way to the finish line on Alii Drive. As I [...]

Protein shakes for endurance athletes

Protein shakes for endurance athletes

BJ POWERS UP HIS OWN SHAKE. NOTHING LIKE WORKING OUT IN ORDER TO EAT YOUR FOOD! If there is one thing that you should change about your current eating/post workout recovery habits, it would be the addition of protein shakes. A protein shake accomplishes many objectives at the same time. First and foremost, it gives [...]

The Human Race Free 10K–Oct. 24th, 2009 Highland Dr. location

The Human Race Free 10K–Oct. 24th, 2009 Highland Dr. location

Salt Lake Running Company will be hosting a FREE 10K at the Highland Dr. Location in support of the Human Race 10K! It will be on October 24th at 9AM. You don’t have to have the Nike tools in order to participate either, just come and celebrate running with other people all over the world [...]