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Part 2: the better for worse or wear half

Part 2: the better for worse or wear half

by Greg Green In the months leading up to the Salt Lake City Marathon we began reaching mileage that introduced me to new body complaints.  Each time something happened I was able to identify the problem and a solution.   I started experiencing calf cramps in longer runs – an odd sensation that would start as [...]

Run Nowhere With Purpose

Run Nowhere With Purpose

Written by Greg Green Guest Writer Part 1 This post is about running the Salt Lake City Marathon this year (2010), but like a lot of things in life there are some detours that I plan to introduce.  As a runner you typically plan a route that goes from point A to point B – [...]

Race Goals–Picking a winner

Race Goals–Picking a winner

By Debbie Perry Disappointment.  That is one word that most people would rather not feel after finishing their race. Yet, it happens. But, why? What is happening out there on race day to cause some people to feel bad about their race? Now sometimes there are things that happen beyond anyone’s control, like a cancelled [...]

Race Self Talk

Race Self Talk

By Debbie Perry “In the beginning, it’s hard to understand that the race is not against others but against that little voice in your head that tells you when to quit.” Charles Brenke After all the preparation in training, the time comes to pin on the race number and herd yourself into the corral that [...]