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Running On Vacation

Running On Vacation

To run or not to run on vacation, that is the question. Well, to us it’s not a question, but to you it might be! Seriously here, SLRC staffers have collectively travelled all over for all different kinds of vacations. On occassion, we all have had a vacation or two that was just that, kick [...]

Wasatch Back Relay Do’s and Dont’s

Wasatch Back Relay Do’s and Dont’s

Wasatch Back Relay Checklist Can you really ever describe a relay team experience? That sweet and sour journey of sleepless fun on the run? It only takes once to understand the indescribable experience of trying to survive the all-night and all-day van extravaganza. Since there are so many things to learn and to help your [...]

BJ’s Transition Tips Video

BJ’s Transition Tips Video

The Triathlon Transition area set up can become overwhelming pretty quick. A few quick tips include: Keep it simple: only include the essential items that you will need during the race- everything else goes in a bag in the car or leave it with your fan club. Essentials make you faster: equipment like Yankz, Trislide, [...]

Under Control: Getting the Right Bra

Under Control: Getting the Right Bra

by Kris Gill Kris lives just outside Washington DC (Takoma Park MD).  She is a mother of 2 (2yr old and 5 yr old).  Kris has more than 10 years of experience in the sporting goods industry and has been working as a Sports Bra Expert (Fanatic) for over 7 years (gravity is not your friend, [...]

A Few of Our Favorite Things

A Few of Our Favorite Things

On Monday, May 10, 2010, Salt Lake Running Co. was featured on ABC 4′s Good Things Utah.  One of the hostesses, Nicea DeGering, has been doing half marathons this year and after purchasing a pair of shoes with us, she asked us to be a part of her favorite things.  So, on Monday, our running [...]

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