By Deb on May 27, 2010
To run or not to run on vacation, that is the question. Well, to us it’s not a question, but to you it might be! Seriously here, SLRC staffers have collectively travelled all over for all different kinds of vacations. On occassion, we all have had a vacation or two that was just that, kick [...]
Posted in General |
By Deb on May 24, 2010
Wasatch Back Relay Checklist Can you really ever describe a relay team experience? That sweet and sour journey of sleepless fun on the run? It only takes once to understand the indescribable experience of trying to survive the all-night and all-day van extravaganza. Since there are so many things to learn and to help your [...]
Posted in Racing |
By Deb on May 20, 2010
The Triathlon Transition area set up can become overwhelming pretty quick. A few quick tips include: Keep it simple: only include the essential items that you will need during the race- everything else goes in a bag in the car or leave it with your fan club. Essentials make you faster: equipment like Yankz, Trislide, [...]
Posted in General, Racing, Triathlon Training |
By admin on May 17, 2010
by Kris Gill Kris lives just outside Washington DC (Takoma Park MD). She is a mother of 2 (2yr old and 5 yr old). Kris has more than 10 years of experience in the sporting goods industry and has been working as a Sports Bra Expert (Fanatic) for over 7 years (gravity is not your friend, [...]
Posted in Clothing, Equipment, Guest Speaker |
By admin on May 13, 2010
On Monday, May 10, 2010, Salt Lake Running Co. was featured on ABC 4′s Good Things Utah. One of the hostesses, Nicea DeGering, has been doing half marathons this year and after purchasing a pair of shoes with us, she asked us to be a part of her favorite things. So, on Monday, our running [...]
Posted in Equipment, General |