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Blender Wars

Blender Wars

By Greg In January my wife sent me to Costco to buy a paper shredder to protect ourselves from the growing problem of identity theft. While walking through Costco I noticed a crowd gathered at a demonstration, where a clean cut young man was serving everything from frozen ice cream to piping hot tortilla soup [...]

The Making of a Triathlete

The Making of a Triathlete

by Dave Pruetz from In Training So, 11 years ago someone said to me, “you’re in the best shape of your life, what are you going to do next?” You see, at 35 I worked for one of the nation’s largest vitamin and sports nutrition companies as the Director of Marketing, and was also a [...]

Training While Traveling

Training While Traveling

By: Amanda Theobald Before I left for my spring break vacation in Sarasota, Florida, I was a little worried this trip would interfere with my training.  I am sure a lot of people have a similar anxiety about whether to run, how to pack, follow through, and enjoy running on vacation, so I thought I [...]