By admin on July 29, 2010
My name is Celeste Stone. I am 28, from West Jordan and I ran the Wasatch Woman Love Your Body 10K race. This was the first race I competed in and it was a huge milestone for me. I gained a lot of weight after getting married and having kids. I struggled with eating issues [...]
Posted in Run Training, Your Story | Tagged 5k/10k, love your body, wasatch woman, Your Story |
By Deb on July 26, 2010
By Greg In January my wife sent me to Costco to buy a paper shredder to protect ourselves from the growing problem of identity theft. While walking through Costco I noticed a crowd gathered at a demonstration, where a clean cut young man was serving everything from frozen ice cream to piping hot tortilla soup [...]
Posted in Nutrition, Product Review |
By admin on July 14, 2010
by Dave Pruetz from In Training So, 11 years ago someone said to me, “you’re in the best shape of your life, what are you going to do next?” You see, at 35 I worked for one of the nation’s largest vitamin and sports nutrition companies as the Director of Marketing, and was also a [...]
Posted in Guest Speaker, Triathlon Training |
By Deb on July 8, 2010
By: Amanda Theobald Before I left for my spring break vacation in Sarasota, Florida, I was a little worried this trip would interfere with my training. I am sure a lot of people have a similar anxiety about whether to run, how to pack, follow through, and enjoy running on vacation, so I thought I [...]
Posted in General, Run Training |