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Old Dogs, New Tricks
Dr. Tom Miller Author of “Programmed to Run“ Nearly 40 years ago, while both stationed and Camp Smith in Hawaii, Walt Esser and I discovered trail running on the Aiea Loop Trail, high above Pearl Harbor. While still active duty Marines, we met at Stinson Beach near San Francisco to run the infamous Double Dipsea [...]
Why I run
By Zach Marion Think back to a time in your life when you tried something new, something that would challenge you physically, mentally and emotionally. For me that time was just a matter of 16 months ago. I, like many of you, decided to take the challenge and enter the world of endurance training. I [...]
Newsletter Nov 23, 2010
Once you have finished waiting outside in the cold, trampling over small children, and picking out your big screen, stop by Salt Lake Running Co. This Friday, over 300 pairs of running shoes will be marked down 20-40% making it the best time of the year to get a deal. Here is the low down: [...]
