By admin on December 30, 2010
By B.J. Christensen NASCAR and Heart Rate “Gentlemen Start Your Engines!” These are the most famous words in motor sports racing and should be the mantra to any individual looking to fine tune their performance as an endurance athlete. Believe it or not NASCAR and endurance sports have more in common than most people realize [...]
Posted in General | Tagged heart rate monitors, heart rate strap, HR training, Nascar engine, suunto, training effect, your engine |
By admin on December 28, 2010
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Posted in Newsletters |
By admin on December 25, 2010
By Elizabeth Jenkins Merry Christmas (to everyone who celebrates Christmas)! If you found an iTunes gift card in your stocking this morning, you will love this blog post. Here is a list compiled of songs the staff at Salt Lake Running Co. love to listen to while cranking out the miles. If you don’t see [...]
Posted in General | Tagged 100 best running songs, best work out songs, itunes, music, music with fast beats, running songs, song to run to |