By admin on December 30, 2010
By B.J. Christensen NASCAR and Heart Rate “Gentlemen Start Your Engines!” These are the most famous words in motor sports racing and should be the mantra to any individual looking to fine tune their performance as an endurance athlete. Believe it or not NASCAR and endurance sports have more in common than most people realize [...]
Posted in General | Tagged heart rate monitors, heart rate strap, HR training, Nascar engine, suunto, training effect, your engine |
By admin on December 28, 2010
Please upgrade your browser
Posted in Newsletters |
By admin on December 25, 2010
By Elizabeth Jenkins Merry Christmas (to everyone who celebrates Christmas)! If you found an iTunes gift card in your stocking this morning, you will love this blog post. Here is a list compiled of songs the staff at Salt Lake Running Co. love to listen to while cranking out the miles. If you don’t see [...]
Posted in General | Tagged 100 best running songs, best work out songs, itunes, music, music with fast beats, running songs, song to run to |
By admin on December 19, 2010
By Harrison Livsey As the holidays are now upon us, some of you are probably packing your bags for some far off land. No, not Cincinnati. I’m talking about a place that’s really far off, a place where you’ll be sitting on a plane for at least 8 hours to get there. Here are [...]
Posted in General, Run Training | Tagged foreign vacation, Running, safe runs, training while away, traveling |
By admin on December 17, 2010
Story Link – ksl.com By Keith McCord SALT LAKE CITY — A Salt Lake business specializing in the sport of running just received national recognition for the fifth straight year: It was recently recognized as one of the 50 best running stores in America by two leading trade and consumer publications. Salt Lake Running Company, [...]
Posted in General |