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700 E: 801-484-9144
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Product Review: Extreme Endurance
Extreme Endurance Benefits – Improve Aerobic Threshold – Speeds up Recovery – Reduces Muscle Soreness – Replaces Electrolytes – Reduces Lactic Acid Build up During Exercise and Competition Dose If you work out 5-7 times a week take 3 in the morning and 3 in the evening for a total of 6 If you work out less than [...]
What’s going on upstream?
By Dr. Michael Cerami If you found a bunch of dead fish washed up along the shoreline of your favorite river, what would you think? This is a suitable analogy for how I view patients that come to see me; no, not that they are washing up into my office; but that their symptoms are [...]
Finding the Right Bra
This one’s for the ladies. I can’t count the number of times I have helped a woman with shoes and heard her mention that she just can’t find a sports bra that works. I hear stories of women wearing upwards of 3 sports bras at a time to tame the girls while jogging. Ladies, I [...]
Shoe Review: Hoka Bondi B
Video review of the Hoka Bondi B road running shoe. If you are looking for a highly cushioned shoe that is great for down-hill running, shock absorption and faster recovery time for training, this shoe is for you. Below is a video shoe review. Key positive points 1. Lot’s of cushion with superior shock absorption [...]
