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Product Spotlight: New Nuun Flavors!
By Amanda Theobald I remember when I was little as I was drinking water my mom asked me, “what does that taste like? But you can’t describe it as water.” I couldn’t think of anything except, “uh, nothing.” Clearly I was a very imaginative and well-spoken child. Since then, I have been drinking water pretty [...]
Newsletter April 26, 2011
Group Training Programs, Injury Prevention Clinic, Injury Consultations with Dr. CeramiWe are announcing three (mostly)new training programs here at Salt Lake Running co. Please read for more details and upcoming events.Dr. Mike Cerami is a local sports medicine doctor in the Salt Lake City area. He specializes in helping athletes recover from injuries and stay [...]
Get Over the Morning Mourning
By Elizabeth Jenkins This article was adapted from my own life experiences as well as those of Marty Munson, a writer for Active.com. Read his article here. I am not sure I would consider myself a morning person but I definitely wake up happy most days. However, when I know there is a run waiting for [...]
Newsletter April 19, 2011
To all those who ran the Salt Lake City Marathon, Half-Marathon, or 5K this past weekend, we hope your race went well! It was a great day and those of us from the store who ran had a fun time. Looking for another race? Check out our race calendarfor the the most up-to-date information for [...]
The Week before a Race
By Joel D. Pino Esq. Nothing you do, training wise, the week before a race will improve your race. However, there are plenty of training mistakes you can make the week or days before to ruin all that hard work. What follows are a few pointers I’ve garnered from years in the racing trenches. So [...]
