By admin on June 29, 2011
By Joel D. Pino Esq. Plantar Fasciitis can be a pretty common injury for us long distance folk. I’m sure many of you out there have had it and know that it can be absolutely debilitating. I remember my own bout with the little devil. Every morning I hobbled around like a 90 year old. [...]
Posted in General |
By admin on June 28, 2011
Come demo a TYR Hurricane Category 3 or 5 (limited quantities in the cat 5) wetsuit for the swim preview portion of the Echo Tri Course Preview. After the swim, there will be a bike ride and a run on the courses set up for the race. This is a great opportunity to familiarize yourself with [...]
Posted in Newsletters |
By admin on June 27, 2011
Jordan Anderson and Zac Marion will be the instructors for the Self Defense Clinic held Tuesday June 28, 2011. They have had extensive training in various forms of martial arts and have designed this clinic to specifically help runners and athletes learn how to protect themselves if ever they needed to. The class will last [...]
Posted in General |
By admin on June 22, 2011
By Amanda “The Blur” Theobald It is great to be a female runner at this day and age. Not only are women well represented and respected in the elite levels of the sport, they have a higher participation at races, and spend more money in the retail world of running. For those of you who [...]
Posted in General |
By admin on June 21, 2011
This class is going to be amazing! Everyone should know how to be safe and know how to protect themselves in the event of an attack. We all think “oh, that would never happen to me.” but the truth is, it does happen. Bring a friend and come learn all about self defense! Men and [...]
Posted in Newsletters |