By admin on January 16, 2012
By Amanda Theobald Okay, I admit my bias in this article because the majority of my friends are indeed runners. Nevertheless, I really do think runners are the best friends to have, except for really generous and rich friends. However, those friends are hard to find while runners are really easy to make friends with, [...]
Posted in General |
By admin on January 9, 2012
Hey, I’m Linnley and I am excited to help you run and train for a half marathon! Whether it’s your first or 100th, I am excited to be a part of this experience. I am here to coach you because I’ve been through the process time and time again trying to train for half marathons. I’ve done [...]
Posted in Racing, Run Training |
By admin on January 7, 2012
t took a few years of repeating the same pattern until I started to notice a trend. I wasn’t a robot that could constantly follow the “ideal schedule” (life tends to throw things in our way) and more importantly, I would get burnt out by mid to late February and be totally bored of trying to squeeze everything in. It was starting to feel like a second or third job and the joy was gone.
Posted in Run Training, Sports Psychology | Tagged cerami, injuries, Running, Training |