By admin on February 27, 2012
By Amanda Theobald I got attacked by a dog, while running, in a scary way. It being scary is subjective, and I don’t think I am especially dramatic so just go with it. I have had dogs bark, chase, and even little ones nip at my ankles. Yet, I had never been seriously threatened. Until [...]
Posted in Injury Prevention, Your Story |
By admin on February 20, 2012
By Elizabeth Jenkins The wait is over! The Grid 2.0 foam roller by Trigger Point Therapy IS HERE! You’ve probably all seen the traditional white foam rollers: While these are a good option for most people at $30, they aren’t going to cut it for those of us who have significantly tighter muscles [...]
Posted in General |
By admin on February 18, 2012
Amanda Theobald You can google any injury and find a multitude of websites explaining symptoms, possibles causes, recommended rehabilitation, etc. I don’t know if everyone does this, but when I suspect injury I am frantic to find some information about what is going on. The search is a blend of dread and hope. Generally, [...]
Posted in General |