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By admin on May 23, 2012
Dean Karnazes, an American ultramarathon runner, will be at our 700 East location on Tuesday, May 29th, 2012 to go for a quick run! We will leave for the run at 6:30 pm on the dot, and run for 30-45 minutes (route is still TBD, but will most likely be from the store, down 600 [...]
By admin on May 9, 2012
By Dr. Michael Cerami Injuries can be a real problem for the beginner or advanced runner. Because there are many causes of injuries, you can save yourself some time and money if, before you self-treat, you accurately assess what you are experiencing. The athlete should first observe the problem with a few things in mind. [...]
By admin on May 7, 2012
Whether you are doing a RAGNAR Relay, Red Rock Relay, 18 Hours of Ogden Relay, or any other relay this Summer, we’ve got all the things you need to have a successful event. Collectively, our staff has over 350 years of running experience and has [...]
By admin on May 4, 2012
Sharon Starika is a runner and triathlete with over 20 years of competitive racing experience. Using the Feldenkrais Method®, Sharon was able to recovered from a debilitating accident and return to competition. She even improved her marathon time by an astonishing 20 minutes.