General
Marathon Q&A
by Rhielle Widders We know that one of Utah’s newest and largest races is coming up this weekend in Utah Valley. For all of you doing the marathon or the half marathon, or doing the Wasatch Back Relay next week, here are some of the answers to the most popular pre-race questions. Want to know [...]
Freedom to Run
by Scott Dickey SLRC Employee When I signed up for the Army back in 2000 I had no idea what I was getting myself in to. I had just graduated college and the desire to enlist grew too strong for me to ignore. Before I knew it I was being flown to Fort Benning, Georgia [...]
Running On Vacation
To run or not to run on vacation, that is the question. Well, to us it’s not a question, but to you it might be! Seriously here, SLRC staffers have collectively travelled all over for all different kinds of vacations. On occassion, we all have had a vacation or two that was just that, kick [...]
BJ’s Transition Tips Video
The Triathlon Transition area set up can become overwhelming pretty quick. A few quick tips include: Keep it simple: only include the essential items that you will need during the race- everything else goes in a bag in the car or leave it with your fan club. Essentials make you faster: equipment like Yankz, Trislide, [...]

