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My Interview with Diane Van Deren
By Elizabeth Jenkins I had the absolute privilege of speaking with Diane Van Deren this past weekend. The following blog post was derived from our conversation. Talking with diane on the phone is like talking to your best friend, your mom, or your sister. I felt like we were friends from years back within seconds. [...]
Jeff Spencer Lecture Preview: You’ll say, “A well spent hour”
By Dr. Michael Cerami I thought it would be a good idea to share my experience with Dr. Jeff Spencer as he has played a significant role in my personal and professional life. I hope it gives you a good idea of why I thought it was important for him to do a presentation to [...]
Dealing with the Injury Demons
By Dr. Michael Cerami I decided to write this month about my experience in dealing with a knee injury that occurred 6 years ago. What seemed like a career ending event turned into one of the best things that’s ever happened to me and I hope it can provide some insight for other athletes. I hope it can [...]
Old Dogs, New Tricks
Dr. Tom Miller Author of “Programmed to Run“ Nearly 40 years ago, while both stationed and Camp Smith in Hawaii, Walt Esser and I discovered trail running on the Aiea Loop Trail, high above Pearl Harbor. While still active duty Marines, we met at Stinson Beach near San Francisco to run the infamous Double Dipsea [...]
Energy Medicine Part 1
Energy Medicine Part 1: Hardware and Software by Dr. Michael Cerami Over the years we become accustomed to the way we look in the mirror every morning. Most of us takefor granted what’s staring back at us, until that “thing” in the mirror doesn’t behave the way we want itto. Then it gets our attention; [...]
