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700 E: 801-484-9144
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Dog Attacks on Runners
By Amanda Theobald I got attacked by a dog, while running, in a scary way. It being scary is subjective, and I don’t think I am especially dramatic so just go with it. I have had dogs bark, chase, and even little ones nip at my ankles. Yet, I had never been seriously threatened. Until [...]
Running for Beginners: Your First Runs
By Elizabeth Jenkins You’ve already read Running For Beginners: The Right First Steps so you know way more than I did when I first started running. You have the right shoes, fit to you specifically for your Biomechanical needs, the right socks, a running buddy and a goal. Now that you have all the confidence in [...]
Getting a Shoe Ready for a Marathon
This blog article has been previously posted, but is relevant again with the upcoming marathon in St. George. We hope you will enjoy it! As runners prepare for an upcoming marathon, here are three common questions that arise: When is the best time to buy a shoe for a marathon and how do I get my pair ready? [...]
