Racing

Wasatch Back Relay Do's and Dont's

Wasatch Back Relay Do’s and Dont’s

Wasatch Back Relay Checklist
Can you really ever describe a relay team experience? That sweet and sour journey of sleepless fun on the run? It only takes once to understand the indescribable experience of trying to survive the all-night and all-day van extravaganza. Since there are so many things to learn and to help your Wasatch [...]

BJ's Transition Tips Video

BJ’s Transition Tips Video

The Triathlon Transition area set up can become overwhelming pretty quick.
A few quick tips include:

Keep it simple: only include the essential items that you will need during the race- everything else goes in a bag in the car or leave it with your fan club.
Essentials make you faster: equipment like Yankz, Trislide, a Race Number [...]

Race Goals--Picking a winner

Race Goals–Picking a winner

By Debbie Perry
Disappointment.  That is one word that most people would rather not feel after finishing their race. Yet, it happens. But, why? What is happening out there on race day to cause some people to feel bad about their race? Now sometimes there are things that happen beyond anyone’s control, like a cancelled swim [...]

Race Self Talk

Race Self Talk

By Debbie Perry
“In the beginning, it’s hard to understand that the race is not against others but against that little voice in your head that tells you when to quit.” Charles Brenke

After all the preparation in training, the time comes to pin on the race number and herd yourself into the corral that leads to [...]

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