My name is Celeste Stone. I am 28, from West Jordan and I ran the Wasatch Woman Love Your Body 10K race. This was the first race I competed in and it was a huge milestone for me.
I gained a lot of weight after getting married and having kids. I struggled with eating issues in [...]
by Tom Miller
Tom will be doing a clinic at the store on July 27 at 12:00 and 7:00 relating to running form. As the author of Programmed to Run, Tom was way ahead of his time in encouraging athletes to incorporate barefoot running into their routine to help the body learn proper biomechanics through slow [...]
Mark will be hosting a FREE INTRODUCTORY CLINIC about running injury free this Thursday, May 13, from 6:30-7:30pm at the 700 East location. This clinic will focus on the basics of Chi Running.
This Friday-Saturday, May 14-15, join Mark for a weekend workshop so you, too, can use the Chi Running way of running to [...]
Written by Greg Green
Guest Writer
Part 1
This post is about running the Salt Lake City Marathon this year (2010), but like a lot of things in life there are some detours that I plan to introduce. As a runner you typically plan a route that goes from point A to point B – but as a [...]
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