Run Training

Growing Joyful Footspeed!

By admin on July 22, 2010

by Tom Miller Tom will be doing a clinic at the store on July 27 at 12:00 and 7:00 relating to running form.  As the author of Programmed to Run, Tom was way ahead of his time in encouraging athletes to incorporate barefoot running into their routine to help the body learn proper biomechanics through [...]

Posted in , | Tagged , , , , | Leave a response

Training While Traveling

Training While Traveling

By Deb on July 8, 2010

By: Amanda Theobald Before I left for my spring break vacation in Sarasota, Florida, I was a little worried this trip would interfere with my training.  I am sure a lot of people have a similar anxiety about whether to run, how to pack, follow through, and enjoy running on vacation, so I thought I [...]

Posted in , | Leave a response

On the Road to Injury Free Running

On the Road to Injury Free Running

By admin on May 10, 2010

Mark will be hosting a FREE  INTRODUCTORY CLINIC about running injury free this Thursday, May 13, from 6:30-7:30pm at the 700 East location.  This clinic will focus on the basics of Chi Running. This Friday-Saturday, May 14-15, join Mark for a weekend workshop so you, too, can use the Chi Running way of running to [...]

Posted in , , | Leave a response

« 1 2 3 4 5 6 7 8 9 10 11 12 13 »
« PreviousNext »