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A Runner’s Toe Torture
By Sara Drury Do YOU wear the proper sized “running shoe?” As some of you may know, many athletes in certain sports like football, rock-climbing, or ballet wear their shoes smaller than the normal fit; even many women may feel more comfortable wearing a tighter shoe due to the snug fit of their heels or [...]
Getting a Shoe Ready for a Marathon
This blog article has been previously posted, but is relevant again with the upcoming marathon in St. George. We hope you will enjoy it! As runners prepare for an upcoming marathon, here are three common questions that arise: When is the best time to buy a shoe for a marathon and how do I get my pair ready? [...]
