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700 E: 801-484-9144
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Freedom to Run
by Scott Dickey SLRC Employee When I signed up for the Army back in 2000 I had no idea what I was getting myself in to. I had just graduated college and the desire to enlist grew too strong for me to ignore. Before I knew it I was being flown to Fort Benning, Georgia [...]
Beginner’s Muck: Everyone Starts Somewhere
By Elizabeth Jenkins This time of year we get a lot of first-time runners coming in to get their very first pair of running shoes. These are my favorite customers. They often look a little intimidated, but 6-8 months down the road, they are back to get their second pair of shoes and this makes [...]
Jeff Spencer Lecture Preview: You’ll say, “A well spent hour”
By Dr. Michael Cerami I thought it would be a good idea to share my experience with Dr. Jeff Spencer as he has played a significant role in my personal and professional life. I hope it gives you a good idea of why I thought it was important for him to do a presentation to [...]
Running at a Higher Level
By Shayla Houlihan Editors note. Shayla is a former employee of Salt Lake Running Company. Recently she left coaching at the University Of Utah and working at SLRC to run at the professional level. It’s fun for us to see our former employees move on to something amazing. Through the last 16 years we’ve seen [...]
Why I run
By Zach Marion Think back to a time in your life when you tried something new, something that would challenge you physically, mentally and emotionally. For me that time was just a matter of 16 months ago. I, like many of you, decided to take the challenge and enter the world of endurance training. I [...]
Your Story: Celeste Stone
My name is Celeste Stone. I am 28, from West Jordan and I ran the Wasatch Woman Love Your Body 10K race. This was the first race I competed in and it was a huge milestone for me. I gained a lot of weight after getting married and having kids. I struggled with eating issues [...]
