Utah Race Calendar
One of the most comprehensive  race event calendars in Utah.
You will find anything from walking events to ultra marathons.

Group Runs Have Started!
Join us every Saturday morning for our group runs, all abilities are welcome.  This fall and winter we will have a group at our 700 E Location.
Location : Salt Lake Running Co: 2454 S 700 E
Time: 8:00am
Distances: 5k or 10k (or longer)
Cost: FREE

Spinning Classes
Come work up a sweat before work every Tuesday morning with our free spinning class starting Jan 10th, 2012!
Instructor: BJ Christensen, our 700 E Location Sales Floor Manager, personal trainer, coach and 3-time Kona Ironman finisher. !
Date: Every Tuesday starting Jan 10, 2011  until May.
Time: 6:00 am
Location: 2454 S 700 E
Cost: Free, just show up!
What to Bring: Your own bike, bike trainer, water bottle and towel.

Yoga Classes
Lindsay Frei, runner and certified yoga instructor, will be teaching a beginning yoga class for runners! Come learn the benefits of yoga and how it can improve your running! This class is not JUST for beginner so if you are a more seasoned yogi, come and she will cater her class to you as well!
Date: Every Thursday starting Jan 12, 2012
Time: 6:00 pm
Location: 2454 S 700 E
Cost: Free

Running Form Clinics

Do you struggle to know the right way to run? Do you feel like you are just not made to be a runner? Do you want to know what proper technique is?

Come learn the 4 easy points to having good running form!

Details:  A certified Good Form Running instructor will teach you the 4 main points to having good running form in a simple and fun class. The class is free and you can come as many times as you want! Those who wish to, can stay after the class and be filmed while running to get additional instruction.

Dates:
Tuesday February 7th, 2012
Tuesday February 21st, 2012

Tuesday March 6th, 2012
Tuesday March 20th, 2012

Time: 6:00-7:00 pm

Place: Salt Lake Running Co. 700 E Location

Cost: FREE

No need to register, just show up. Please be on time.