Lindsay Frei, runner and certified yoga instructor, will be teaching a beginning yoga class for runners! Come learn the benefits of yoga and how it can improve your running! This class is not JUST for beginners so if you are a more seasoned yogi, come and she will cater her class to you as well!
Date: Every Monday
Time: 6:00 pm
Location: 2454 S 700 E
Cost: Free
do we need to bring our own yoga mats?
Yes, bring your own mat.
Do you have any extra mats we can use if we don’t have our own?
Is the class still going on?
Yes!