Sharpen Your Pencil to Better Understand Your Injuries

Sharpen Your Pencil to Better Understand Your Injuries

By Dr. Michael Cerami Injuries can be a real problem for the beginner or advanced runner. Because there are many causes of injuries, you can save yourself some time and money if, before you self-treat, you accurately assess what you are experiencing. The athlete should first observe the problem with a few things in mind. [...]

Newsletter May 7, 2012

Newsletter May 7, 2012

Newsletter May 4, 2012

Newsletter May 4, 2012

Sharon Starika is a runner and triathlete with over 20 years of competitive racing experience. Using the Feldenkrais Method®, Sharon was able to recovered from a debilitating accident and return to competition. She even improved her marathon time by an astonishing 20 minutes.

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