By admin on June 6, 2011
Dr. Tom Miller, author of Programmed to Run, will be teaching another 4-week Good Running Form training series beginning Wednesday, April 6, 2011. If you are suffering from a long-term injury or need advice on a new one, this is a great opportunity to get on the path to healing. Please upgrade your browser
Posted in Newsletters |
By admin on June 6, 2011
By Joel D. Pino Ah the Nike Free; the venerable “minimalist shoe” that was introduced by the iconic company way back in 2004 and has only just been pulled into relevance by the recent barefoot trend. It’s a great shoe. However, plenty of people are put off by the idea of minimizing the amount [...]
Posted in General |
By admin on June 2, 2011
Experiencing knee pain from a tight IT band? Having a hard time getting a really good stretch? Come learn how you can benefit from foam rolling at our free clinic. Bring your foam roller with you, or you can purchase one from us before the class. Dr. Cerami will be conducting free, 15 minute consultation [...]
Posted in Newsletters |
By admin on May 30, 2011
by Scott Dickey SLRC Employee When I signed up for the Army back in 2000 I had no idea what I was getting myself in to. I had just graduated college and the desire to enlist grew too strong for me to ignore. Before I knew it I was being flown to Fort Benning, Georgia [...]
Posted in General, Your Story |
By admin on May 24, 2011
Come to an informational meeting to learn all about the ins and outs of the Wasatch Back Ragnar Relay. Bring all your team members and all your questions. This meeting is hosted by Salt Lake Running CO, and will be presented by the Ragnar Relay Series. They will talk about everything you need, tips on [...]
Posted in Newsletters |
By admin on May 20, 2011
By Amanda Theobald A new product has recently become available by one of the leading compression manufacturers in the medical and sports industry. The CEP Clone Compression Kit. The brand is known as “medi” in the medical world, and CEP in the sport’s world. They have been manufacturing compression for over 50 years with huge [...]
Posted in General |