By admin on April 2, 2012
How many pairs of shoes do I need?
Posted in General, Run Training, Shoes |
By admin on March 26, 2012
By Adam Prtichard This month is all about motivation around Salt Lake Running Company. In celebration of this, I thought I’d write a list of absurd things that very well might motivate you to run: 1. A lion behind you 2. A bear behind you 3. A lion riding a bear behind you 4. [...]
Posted in General |
By admin on March 23, 2012
By Adam Pritchard This winter was a surprisingly mild one for Utah. Not exemplary for skiing. Amazing for trail running, however. Myself and a group of gents have been romping around the trails of Utah from Millcreek Canyon to the Bonneville Shoreline Trail systemto Antelope Island. The shoe I have fallen in love with for [...]
Posted in General |
By admin on March 19, 2012
This post is about not giving up even when the stakes are low. You see, it’s easier to be motivated for your runs or cross training sessions when you are training for something, but what about when there aren’t any races on your horizon? Right now, I’m not training for anything other than to be [...]
Posted in General, Sports Psychology, Strength Training, Your Story | Tagged lost bag, motivation, running for fun |
By admin on March 5, 2012
By Elizabeth Jenkins When I was in high school, I was a diver. Team sports weren’t my thing, and I hated running so I chose the sport requiring the least amount of it. Diving is completely different than running in most ways, but it is exactly like running in one very important way. Diving is [...]
Posted in General |