Shoe Review:  Asics Kayano 18 and Asics GT 2170

Shoe Review: Asics Kayano 18 and Asics GT 2170

Newly Released Revision, as of November 1, 2011 You’re in good company when you choose this popular performance runner. Float through your run, the ASICS® GT-2170™ is even lighter than its predecessor. Feel like you’re landing on a cloud when heel hits the even larger GEL® unit. Stay focused on efficiency with ASICS®’s Guidance Line [...]

Newsletter November, 8 2011

Newsletter November, 8 2011

Register for any 2012 running or triathlon event and bring in proof of registration for the event and get $20 off a pair of shoes! Regular priced shoes only. You have until November 30, 2011 to participate! Check out our race calendar for upcoming event Please upgrade your browser  

Product Review:  Headbands that won’t Slip Off! Sweaty Bands

Product Review: Headbands that won’t Slip Off! Sweaty Bands

By Linnley Sweeney I am somewhat of an expert when it comes to wild hair. I have blonde, curly hair and by request of my husband I am growing it out, which leaves me with the challenge of taming it daily. Long or short, I know what it takes to keep hair tame, and out [...]

Hats vs Headbands

Hats vs Headbands

With the weather turning from fall to winter the night temperatures start to get chilly.  So, mornings aren’t exactly t-shirt weather anymore.  Two pieces of running apparel become essential. Hats and Headbands. We often get the question, “What one is better?”  Well it doesn’t really come down to what one is better; they are both [...]

The Importance of a Good Recovery Plan

The Importance of a Good Recovery Plan

By Dr. Michael Cerami As runners, we spend a lot of time thinking and planning our adventures. Whether it’s an early morning street run before work or finding a new trail to explore, the challenge and excitement of something new keeps us active and moving. One thing we do tend to neglect though is the [...]

Product Review:  Soleus GPS 1.0 Digital Running Watch

Product Review: Soleus GPS 1.0 Digital Running Watch

The new Soleus GPS 1.0 Sport Watch. This is a great little watch for a decent price ($100). Here is a short little product spotlight we put together. Soleus is breaking into the GPS market with their brand new GPS 1.0 Digital Sport Watch. The Soleus GPS Main Features GPS: high-sensitivity receiver Distance: current & [...]

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