by Scott Dickey
SLRC Employee
When I signed up for the Army back in 2000 I had no idea what I was getting myself in to. I had just graduated college and the desire to enlist grew too strong for me to ignore. Before I knew it I was being flown to Fort Benning, Georgia for [...]
To run or not to run on vacation, that is the question. Well, to us it’s not a question, but to you it might be! Seriously here, SLRC staffers have collectively travelled all over for all different kinds of vacations. On occassion, we all have had a vacation or two that was just that, kick [...]
Wasatch Back Relay Checklist
Can you really ever describe a relay team experience? That sweet and sour journey of sleepless fun on the run? It only takes once to understand the indescribable experience of trying to survive the all-night and all-day van extravaganza. Since there are so many things to learn and to help your Wasatch [...]
The Triathlon Transition area set up can become overwhelming pretty quick.
A few quick tips include:
Keep it simple: only include the essential items that you will need during the race- everything else goes in a bag in the car or leave it with your fan club.
Essentials make you faster: equipment like Yankz, Trislide, a Race Number [...]
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