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700 E: 801-484-9144
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The Joy of the Discovery Run
By B.J. Christensen I have been living in Utah now for 11 years and every so often, like many runners, I choose to leave the comfort of my normal running routes and go on what I call a discovery run. Without fail when I do this I usually walk away from the run saying to [...]
Running For Beginners: The Right First Steps
By Elizabeth Jenkins At the request of many Facebook fans and customers, I will be writing a series of blog articles for new-comers to the sport. The intention of these articles is to arm new runners with the basic knowledge they need to keep the newbie mistakes to a minimum so they can get to [...]
Bra Running
By Amanda Theobald There sure has been a lot of talk about minimalist footwear these days- heel to toe drop angles, the weight of shoes, shoes meant to be worn sock-less, etc. Yet this dialogue has entirely neglected minimalist apparel. Thatʼs right, Iʼm talking about running around in underwear. Not just any underwear, Nike Pro [...]
September 13, 2011
It’s time to make room for fall and Winter running Apparel! Select apparel and shoes are now on sale at all three locations. Come stock up! Experiencing knee pain from a tight IT band? Having a hard time getting a really good stretch? Come learn how you can benefit from foam rolling at our free [...]
Getting a Shoe Ready for a Marathon
This blog article has been previously posted, but is relevant again with the upcoming marathon in St. George. We hope you will enjoy it! As runners prepare for an upcoming marathon, here are three common questions that arise: When is the best time to buy a shoe for a marathon and how do I get my pair ready? [...]
Preventing Blisters
By Zac Marion It’s nothing to be ashamed of, we’ve all had them. It is estimated that one third of all runners at any given marathon will walk, or limp, away with blisters. Even veterans of the sport can end up running into this problem, literally. Well let’s take a look into what these little [...]
