A letter to the cat-callers

A letter to the cat-callers

            To Cat-Callers, I don’t speak for all women runners when I say this, but I think the majority would agree- we love to get cat-called when we run. We love getting into a groove, only to find an entirely new groove as the sound of shouting causes our bodies [...]

Sport defines us

Sport defines us

By Dr. Michael Cerami As I was riding up Big Cottonwood Canyon last week, I was wondering why I put myself through this pain on a regular basis. Why can’t I just get used to hanging out on the sofa and rubbing my dogs belly for hours at a time? What’s the matter with me? [...]

Newsletter August 9, 2011

Newsletter August 9, 2011

Experiencing knee pain from a tight IT band? Having a hard time getting a really good stretch? Come learn how you can benefit from foam rolling at our free clinic. Bring your foam roller with you, or you can purchase one from us before the class. We will also go over common injuries and how [...]

Finding the Right Watch

Finding the Right Watch

By Harrison Livsey So you want a running watch?  Great!  They can really help you get the most from your workouts.  But with all of the options out there, trying to decide which watch to get can be pretty daunting.  Where do you even begin? The best way to narrow your search for a running watch is [...]

Newsletter Aug 2, 2011

Newsletter Aug 2, 2011

Store hours are different Saturday Aug 6th because of our free Fun Run. The store will be open from 8am- 6pm. All triathlon apparel is now 30% off. This includes tri-tops, tri-shorts, tri bras and one-piece tri-suits. Come learn the basics of proper running form from two running experts from New Balance. The classes are [...]

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