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Air Quality
Store Locator
700 E: 801-484-9144
Foothill: 801-582-1919
Draper: 801-676-0844
Store Hours
Mon-Friday 10am-7pm
Saturday 10am-6pm
Closed Sundays
Race Spotlight: Timpanogos Half Marathon
Race Date: July 28, 2012 Race Start Time: 6:00 am Bus Pick-up: 3:40 – 5:00 am Registration: $70.00 register here Sogonapmit Marathon: $75 Contact: timpanogoshalf@gmail.com I personally ran this half last year and it was BEAUTIFUL! I loved the course and the downhill got me a PR. Here are my personal likes and dislikes [...]
Electrolytes and Hydration
By Elizabeth Jenkins With the weather getting warmer and more people running in the heat, electrolytes and their role in hydration become an important topic. Some of you may be wondering what an electrolyte is, and why you would need to replace them. Here is a brief explanation. “Chemically, an electrolyte is a substance that, [...]
I WANT MY BODY BACK!
By Emily Evans (mom and super hot speed walker & runner) Have you ever asked yourself “Where did my body go?” “How am I ever going to fit into these jeans again?” and the classic shocker…”I gained how much!!!”…as your holding your 7 ½ pound newborn baby. As mom’s we sacrifice a lot for our little ones. [...]
Injury management
By Dr. Michael Cerami So you’ve injured yourself, and you are stuck physically and mentally on how to manage your training and emotions. My recommendations are as follows. Take it day by day: Don’t cancel a race or change your plans within 48 hours of the injury. Being in a compromised state doesn’t allow [...]
Newsletter May 23, 2012
Dean Karnazes, an American ultramarathon runner, will be at our 700 East location on Tuesday, May 29th, 2012 to go for a quick run! We will leave for the run at 6:30 pm on the dot, and run for 30-45 minutes (route is still TBD, but will most likely be from the store, down 600 [...]
