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Salt Lake Running Company
Salt Lake Running Company, a Salt Lake City Utah specialty running store along the Wasatch Front. Shoe fittings, Biomechanical Analysis. Brands we carry, Adidas, Asics, Brooks, Mizuno, Hoka, Merrell, Montrail, New Balance, Nike, North Face, Pearl Izumi, Saucony, Vibram, Ice Breaker, Lola, Enel, Moving Comfort, Smartwool, Nathan, Amphipod, Ultimate Direction, Camel Back, Body Glide, Gu, Power Bar, Cliff, Hammer, First Endurance, Sport Beans, Garmin, Soleus, Timex, Suunto
  • HOME
  • Online Store
  • About Us
    • Biomechanical Analysis
    • Free Shoes
    • Locations
    • Email Us
    • Race Sponsorship
    • Testimonials
  • Community Pages
    • Online Tools
    • Air Quality
    • Facebook
    • Newsletter Sign-up
    • Twitter
    • Running Groups
      • Add
    • Salt Lake Running Company Group Runs
      • SLRC Running Group Contact
    • Triathlon Groups
    • Coaches
    • Places to Swim
    • Places to Bike
    • Places to Run
  • Events
    • Utah Race Calendar
      • Add Event
    • Winter 2012 Half-Marathon Training Program
    • Guest Speaker: Emma Gerrard
    • Nutrition Clinic
    • Injury Consultations
    • Running Form Clinics
    • Teaser Runs
    • Foam Rolling and Injury Prevention Clinic
    • Free Yoga Class
    • Free Bike Trainer Classes
  • Staff
    • Employment Opportunities
    • Job Application
    • Guy Perry
    • Debbie Perry
      • Debbie Contact
    • BJ Christensen
    • Travis Hildebrand
    • Joel D. Pino Esq.
    • Mike Evans
    • Scott Dickey
    • Amanda Theobald
    • Jesus Castaneda
    • Elizabeth Jenkins
    • Katie Thomas
    • Kelsy Milne
    • Colin Anderson
    • Adam Pritchard
    • Dave Buckles
    • Harrison Livsey
    • Jordan Anderson
    • Kayley Poglajen
    • Linnley Sweeney
    • Lucas Chapman
    • Skyler Martinez
    • Stephen Hubbard
    • Zac Marion
  • Getting Started
    • Get Ready
    • Get Set
    • Go Running!
  • Training Articles
    • All Articles
      • 10 % Rule
      • 10 Week Sprint Triathlon Training Plan
      • 11 Week Half Marathon Training Plan
      • 16 Week Marathon Training Plan
      • 25 Week Marathon Training Plan
      • 4 Week 5k Training Plan
      • Basic Joint Protocol
      • Beginners Running 30/30 Training Plan
      • Benefits of Running
      • Bike Trainers
      • Blisters and Chafing
      • Carbo Loading
      • Creatine
      • Creatine Dosage Chart
      • Dress Code
      • Dressing for Winter Running
      • Electrolytes
      • Electrolytes
      • Energy Gels and Sports Drinks
      • Finding Time to Run
      • Flax Seed Oil and Fish Oil
      • Getting a Shoe Ready for a Marathon
      • Green Food
      • Guru Bikes
      • How to Run and Still Like it
      • Hydration
      • Long Run and Marathon Nutrition
      • Marathon Week Preparations
      • PK Cycling Bike Fits, Christopher Kautz
      • Plan Your First Run
      • Pre Race Nutrition
      • Protein Dosage Chart
      • Protein Smoothies
      • Recovery
      • Recovery Drinks
      • Rest
      • S.V.I.P Layering System
      • Sports Bra’s 101
      • Stretching
      • Technical Clothing
      • The Perfect Shoe
      • Trail Running Basics
      • Trail Running Equipment Tips
      • Trail Shoes
      • Triathlon Transition Checklist
      • Vitamin C
      • Walking During Running
      • When in Doubt , Dont
      • Whey Protein Isolate
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Biomechanics

Growing Joyful Footspeed!

By admin on July 22, 2010

by Tom Miller Tom will be doing a clinic at the store on July 27 at 12:00 and 7:00 relating to running form.  As the author of Programmed to Run, Tom was way ahead of his time in encouraging athletes to incorporate barefoot running into their routine to help the body learn proper biomechanics through [...]

Posted in Guest Speaker, Run Training | Tagged Barefoot Running, Biomechanics, Clinic, Running, Trail Running | Leave a response


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