6 Week 5k Training Plan

This plan is designed for anyone who would like to finish a 5K and who is not concerned about any time goals. Due to the limited time frame of this training plan, participants should not expect to perform at their top ability. Runners should be prepared for beginner’s level running before beginning this program.

Congratulations for starting a new fitness program! Please enter your e-mail address to download the training plan!

Your Name (required)

Your Email (required)

Comments are closed.